MILES WITH MARCUS
ASICS FRONTRUNNER
Helping you run faster with applied sport science
ABOUT ME
I first discovered running as a means of releasing exam-related stress, and almost immediately fell in love with the world of endurance sports. Previously having represented my county, Suffolk, as a youth athlete, run my first Marathon (2:54 at Valencia Marathon in 2017) I Hold an honours degree in Applied, Sport, Health & Exercise Science and combine my practical training experience with a great depth of knowledge, and enjoy sharing my experiences with the running community.
THE BLOG
News, updates, tips and more. From applied physiology to marathon training advice.
STRAVA AND INSTAGRAM
Telling my story in the form of miles and smiles. Follow me on my journey of races, training and lifestyle!
THE MILES
Follow my steps through Strava, follow me, say hi, comment on my runs. I'd love to hear from you and get your thoughts on my training!
Strava is where you will find my races, tempo runs, recovery runs and more!

THE SMILES
My running journey gets further documented in the forms of images on Instagram, check out my feed below and if you are part of Instagram too, lets get connected! I love using this platform as a way to show my feelings and training insights whilst giving my knowledge and advice here and there too.